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THRESHOLD by NorteOrtho
Run Faster. Stay Injury-Free.
Powered by Norte Ortho
Physician-led lactate threshold testing, running analysis, injury assessment, and performance optimization for runners, cyclists, triathletes, and endurance athletes.
STOP GUESSING YOUR TRAINING ZONES
Most runners train using formulas, race predictions, or generic heart-rate calculators.
THRESHOLD uses laboratory lactate testing to determine your actual physiological training zones, helping you train smarter and reduce unnecessary fatigue.
Whether you are training for your first 10K, your next marathon, or a personal best, objective data can help guide your training.
WHAT YOU RECEIVE
After testing, you will receive:
✓ Lactate Threshold Results
✓ Personalized Training Zones
✓ Heart Rate Zones
✓ Pace Recommendations
✓ Interpretation of Results
✓ Injury Risk Discussion
✓ Next-Step Recommendations
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LABORATORY LACTATE THRESHOLD TESTING
A treadmill-based incremental exercise test with blood lactate sampling.
You will receive:
✓ Lactate Threshold Pace
✓ Lactate Threshold Heart Rate
✓ Personalized Running Zones
✓ Training Recommendations
✓ Physician Review
RUNNING FORM ANALYSIS
Improve efficiency and identify potential injury risks.
Assessment includes:
✓ Running mechanics
✓ Cadence assessment
✓ Overstriding evaluation
✓ Foot strike assessment
✓ Hip and trunk mechanics
✓ Corrective recommendations
RUNNING INJURY CLINIC
Specialized orthopedic assessment for endurance athletes.
Common conditions evaluated:
• Runner’s Knee
• IT Band Syndrome
• Achilles Tendinopathy
• Shin Splints
• Plantar Fasciitis
• Stress Injuries
• Hip Pain
• Low Back Pain
RETURN TO RUNNING PROGRAMS
For athletes recovering from:
• Tendon injuries
• Stress fractures
• Knee injuries
• Orthopedic surgery
• Chronic running-related pain
Receive a structured return-to-training plan based on your injury and goals.
PRICING
Lactate Threshold Testing: PHP 3000 (field or treadmill available)
Running Form Analysis: PHP 1500
Running Injury Consultation: PHP 1000
Return-to-Running Consultation: PHP 1000
Premium (Includes all): PHP 3500
University and Running Club Packages Available
⸻
READY TO FIND YOUR THRESHOLD?
Train with data / Reduce guesswork / Stay injury-free
Online consult available from: 8am–6pm, Monday through Saturday
Face to face consult appointment via: +639156482657
Ilocos Heart Specialty Clinic: TTH 2-4PM
The Black Nazarene Hospital: TTH 10AM-12PM
Emergencies: +639164262610
Email: norteortho@gmail.com
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